Dear blog readers,

Are you in a long-term relationship? Do you sometimes wonder whether you still have feelings for your partner?

Don’t worry, it’s not over immediately when the feelings are gone. It’s actually quite normal, because feelings are subject to certain fluctuations, just like life itself. The phase of the relationship you are currently in as a couple also plays an important role.

Some people whose feelings suddenly seem to no longer exist also have this as a special protective strategy so that their partner doesn’t get too close to them. Avoidant attachment anxiety. This often happens when it’s time to move on to the next stage of the relationship: living together, getting married, planning children. These partners often have a clinging partner at their side who carries a lot of fear of loss.

What helps? Honesty with each other. And don’t break up immediately. It’s also important that everyone takes care of themselves first and looks at what my needs are, my goals, no deep fears, does that still fit in with my partner’s? Can I live up to them? Can I be happy like this?

I would be happy to support you in this.

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