Do you have the impression that your feelings for your partner have suddenly disappeared and you think you have to end the relationship immediately?
Because love often submerges. In order to regain new momentum in the depths. (from Klaus Merz, The Argentinian)
This is how you can learn to see it, because love and feelings are not static constructs, they move like waves. People who have stable attachment patterns know this, they don’t constantly doubt their partner’s love, they have CONFIDENCE that the love, or rather the feelings, are not as intense right now, but will soon return.
I recommend people who are in such a relationship phase to be patient and honest with their partner, this will take the pressure off you to come to terms with your secret “problem” first.
If that doesn’t help either, try taking a break from the relationship; from a distance, your partner will often seem attractive again.
Book my Just me Online Coaching, you will learn to understand yourself better.