who protects us and teaches us to love again.

It’s completely normal for even the best partner to get on your nerves from time to time. After all, your partner is only human and you shouldn’t always expect perfection from them. But sometimes we get really stuck on the “bad” qualities. “He always does this… he never does that… He could do that again…” STOP!

Even if it’s difficult, mentally bring out his good and beautiful qualities. Do you remember how infatuated you used to be, how great you thought your partner was? I’m sure you can think of something good that you associate with your partner.

What does he do for you without anything in return? How does he show you that you are important to him? How does he give you a hug? A notepad or a small diary in which you write down everything nice that your partner and your relationship brings is a good reminder when you are sad, angry or frustrated again. You can start at any time, but it’s a particularly great thing to do at the beginning of your relationship, just like a photo album in which you can keep a record of the beautiful memories, words and affectionate comments forever.

You can read it again and again, remember beautiful moments and show gratitude for this great person by your side. You can also rekindle this magic of the beginning in a long-term partnership by focusing on the BEAUTIFUL/ THE LOVE/ THE STRONG/ THE GOOD in your partner.

BE THANKFUL.

Yours, Marijana Lorenz